Tag: <span>sun exposure</span>

Tag: sun exposure

These Five Habits Could Be Drying Out Your Skin

Photo by Klara Kulikova on Unsplash Dry, flaky skin isn’t just uncomfortable—it can also make your complexion look dull and tired. While genetics and weather certainly play a role, many people unknowingly sabotage their skin’s moisture barrier through everyday habits. From using harsh cleansers or the wrong hydration to spending …

Five Lifestyle Changes Which Can Help to Slow the Signs of Ageing

Photo by Marcus Aurelius As we age, it’s natural to experience changes in our bodies and appearance. However, there are several lifestyle factors that can significantly influence the rate of ageing. By making a few simple changes to your daily routine, you can help to slow down the ageing process …